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Self Defense Classes - How Long Does it take?   Learn How to Defend Yourself Now -   Get ComFighter The idea might sound crazy to some individuals: You're going to pay money so you can go to a place every number of days and get batter. However, enrolling to study a martial art can be exceptionally fulfilling for your fitness and your general well being. Choosing the right system to research study is important if you're going to enjoy yourself and, ultimately, persevere. And this list is simply a start. There are plenty of other areas of research study out there to explore, however these 7 are likely the easiest to discover. The term kickboxing has become type of a blanket term to cover anything that involves punching and kicking, however Muay Thai has a few unique features. In addition to fists and feet, it likewise involves knee and elbow strikes as well as a type of stand-up grappling called clinch. One of the most famous huge screen representations of Mua

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  Nodaway Valley Bank Observes 150th Anniversary in 2018   Although the actual date is not until December, Nodaway Valley Bank will be celebrating the 150 th anniversary throughout 2018.  On December 4, 1868, Maryville’s first bank, known as the George S. Baker & Co., Bankers, opened its doors for business on the site of the present bank on the southwest corner of Maryville’s town square at 3 rd & Main Streets.   In 1873, James B. Prather, J. C. Waterman and Theodore L. Robinson acquired controlling interest in the bank and changed the name to Nodaway Valley Bank.  Mr. Robinson was placed in charge of day to day operations, and a member of Robinson family has been at the helm since, with Chairman of the Board James G. Robinson representing the fifth generation. During the first 26 years of its existence Nodaway Valley Bank operated as a private bank until applying for a state banking charter in 1894, now the fifth oldest bank charter in the State of Missou

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  Nodaway Valley Bank | Celebrating 150 Years   After a century and a half, Nodaway Valley Bank has become a household name in Northwest Missouri. Known by customers for mutual respect, fairness, and exemplary customer service, NVB has withstood the test of time by living up to  the founder’s motto of “Safety & Dependability.”  Before the Wright brothers first flight, the first man on the moon, and the first pair of blue jeans, the bank was established as George S. Baker and Company. The original location opened its doors at the current Maryville location in 1868. The bank would soon become known as Nodaway Valley Bank, when bought by James B. Prather and Theodore L. Robison in 1873. To this day, the Robison family continues to lead this progressive financial institution. Nodaway Valley Bank—the original hometown bank—has survived many ups and downs. Through the Great Depression, two World Wars, floods and droughts, believing that what is good for thei

Protect Your Identity Help! I think my identity has been stolen! Place a fraud alert with the credit reporting bureaus Equifax: 1-800-525-6285 Experian: 1-888-397-3742 TransUnion: 1-800-680-7289 Click here to view a copy of the FTC’s Taking Charge checklist to learn what to do if you suspect identity theft Visit ftc.gov/idtheft to access the FTC’s Identity Theft Resources website Avoid ID Theft: Deter, Detect, Defend. The Federal Trade Commission (ftc.gov) provides useful information about various aspects of identity theft on their web site such as: What identity theft means & how it can occur How to find out if your identity was stolen What to do if your identity is stolen How to protect yourself from identity theft How to file a complaint with the FTC Visit the FTC’s Website to learn more. Protect Your Identity Identity theft can cause more headache than you may realize. In fact, i

Online Safety Learn to be safe, secure and responsible online. FTC.gov/OnGuardOnline is a federal government website that was created to provide tips on avoiding scams, protecting your kids online, securing your computer, and being smart with what you do online. Stay up to date with current scams and other security information by reading on their online blog. Important information you’ll learn from this website: How to safely dispose of old computers Common tricks used by con artists to get money How to talk to your kids and teenager about using social networks safely How to safely shop online Things to consider when signing up for high-speed Internet How to establish parental controls to monitor / limit your kid’s online activity How (and why) to secure your wireless Internet Stop.Think.Connect. when using the Internet. The Department of Homeland Security supports the Stop.Think.Connect campaign which is dedicated to educating the pub

  Nodaway Valley Bank’s Look at the Last 150 Years   Although the actual date is not until December, Nodaway Valley Bank will be celebrating the 150 th anniversary throughout 2018.   On December 4, 1868, Maryville’s first bank, known as the George S. Baker & Co., Bankers, opened its doors for business on the site of the present bank on the southwest corner of Maryville’s town square at 3 rd & Main Streets.   In 1873, James B. Prather, J. C. Waterman and Theodore L. Robinson acquired controlling interest in the bank and changed the name to Nodaway Valley Bank.  Mr. Robinson was placed in charge of day to day operations, and a member of Robinson family has been at the helm since then, with Chairman of the Board James G. Robinson representing the fifth generation. Theodore L. Robinson was an 11 year old orphan living with his grandparents when they moved to Buchanan County in 1844.  Because his grandfather was unable to work their farm, young Robinson went to

Is It Worth Paying For Basement Wall Repair Table of Contents What Is The Best Basement Wall Repair Program How Much Should I Pay For Basement Wall Repair How Do I Choose A Basement Wall Repair Service What Do Basement Wall Repair Services Include How Do I Find A Basement Wall Repair Service A Better Basement Wall Repair How Much Does It Cost To Hire A Basement Wall Repair   Wet basements are an unpleasant issue. Water can trigger mold and mildew, resulting in horrible smells and weak walls. Water can also trigger cracks in your structure. What's the best way of solving this issue? Don't try to repair it yourself. You'll only wind up with a larger mess. Rather, hire a business to do basement waterproofing and keep wetness out. It needs to go without stating that the business needs to be qualified to do the task. Examine to make certain your team is licensed and has insurance to cover any incidents. You're more most likely to get quality work out of a pro